Modern medicine offers many options, how to quickly increase power before the act.The question is relevant, especially when the partner awaits active actions of a man, and he has the next stress at work.But it is worth understanding how and how to quickly increase power to choose the safest and most optimal option for yourself.In addition, traditional medicine is not lagging behind and offers many ways to quickly improve power with a minimum of financial and temporary costs.
The modern pharmacopoeia offers many ways to quickly lift power using external and internal use.According to evening plans, a man must choose one of the appropriate stimulating products of sexual energy in the form of tablet or in the form of gels, creams.
How to quickly increase power before intercourse?
If the reason for the weakening of an erection is excitement, overwork, nervous, a minimum of experience, then the advice tested for more than ten years will help.
Exercises
- Camber.To lie on the ground, on the back, lift the pelvic area with the hips, but letting the shoulders go to bed on the ground.The higher the climb, the higher the blood flow to the genitals.
- Rotation. Get exactly, place your legs, rotate the basin rotation.The rotation plan can be any, it is only important to maintain the flatness of breathing and make movements in one pace.
- Squats help quickly restore erectile function.On expiration - a squat, in inspiration - get up.The pace is even, not fast, the amplitude of the squat is maximum, the hands can be placed at the back of the chair.
- Pubis and muscles training. Lie on your back towards the floor, spread your legs slightly and filter yourself, filter the crotch muscles, the anus, so to speak, "stops" with the testicles.Training perfectly relieves excessive tension and provides active blood circulation in the pool.The buttocks should be completely relaxed.
- To stimulate the prostate simply and quickly: sit on a chair, by pressing the area between the anus and the testicles to the seat.The buttocks remain relaxed.
You can wipe and relax the anus muscles where and if you wish.The number of times up to 20, the late time in the tension of the anus muscles is up to 5 to 10 seconds.
Exercises stimulate not only blood circulation, but also relieve nervous tension, stress.The simplicity of the cycles does not interfere with the extremely high efficiency of the exercises - it is a quick and optimal means of lifting power if a date is planned for the evening.
Delicious cocktails
Option for men who have no long -term training.Cocktails will help connect to sex and provide a rapid increase in power:
- 1 tablespoon.Natural tomato juice, 3 raw quail eggs, a pinch of pepper and salt - shake everything, drink in a sip.
- 2 tablespoons.L.Honey, lemon juice, 5 nuts (it is better to break) - mix and eat immediately.
- 200-300 ml of natural black beer, 0.5 tablespoons.Sure fatty cream, 1 raw chicken egg - mix and drink, but only for strong stomach people.
You can combine drinks with a very light snack with low content in the form of a slice of cheese, fresh fruit or avocado.By the way, the latest product consumed independently can replace the dose of a pharmaceutical drug, which helps to extend sex.
Rest
To quickly increase power before the act, you must relax.Half an hour from the holidays will help you.But you should first deactivate all gadgets, television, radio.You should sleep or lie for more than 40 minutes.Breathe uniformly, so as not to be distracted and it is better not to think about work, but dream of a date.
After rest, be sure to take a contrast shower.It is pleasant to make contrasting baths for the crotch: pour cold water in a pool, hot in the other.Sit alternately in the pools, persisting in each of them no more than 30 seconds.The number of rehearsals is up to 20.
The contrast shower tones the body well, improves the production of testosterone and improves mood.And after the shower, drink one of the cocktails offered and you can make an appointment.
Advice!If the soul is not enough for vigor, do not rush to drink a strong coffee.It is best to prepare a cup of chocolate, cocoa and drink it with a pinch of dried ginger, from Cardamon.This will help improve mood and quickly bring the body to "combat state", but coffee can cause dehydration.
Folk methods to quickly increase power
Some foods will help increase erection.You can enter the diet in advance and immediately before the act - an easy dinner an hour before AIDS understands ingredients such as:
- Sea fruits: shrimp, molds, oven cooked calmars, porridge or cooked, rich in omega3 with acids, minerals and perfectly increase the production of testosterone.
- Oven cooked asparagus is a natural aphrodisia that can improve power almost instantly.
- Greece nuts, almonds, zinc -rich hazelnuts offer an increase in speed of erectile function.If there are nuts regularly (5-6 pc per day), you can forget the problems of power and depression.
- Fresh parsley salad (50 gr.) With a spoon of sure cream fat - an excellent home dinner and a way to quickly increase sexual capacity.
Advice!Nuts with honey are a folk means experienced in the way of raising the power of a man quickly.Taking one spoon per day, a man will not only support his erectile function, but will also reduce the risk of a genitorerinary cardiovascular system, will avoid seasonal colds and many other problems.
It helps to increase the power per hour a portion of pumpkin seeds, a strawberry bowl, an avocado fruit.These are products rich in zinc, potassium, contributing to the synthesis of testosterone and therefore increase not only male force, but also libido, as well as the increase in the duration of sexual intercourse.These are only strawberries, unlike common opinion, it should not be consumed with champagne or whipped cream, but with a pinch of grated ginger, black or red pepper and a drop of honey - the recipe is impeccable, helping to increase male force in adult men.The berries can be cut or have honey, pepper and ginger and mixed with a whole strawberry.
Soda bicarbonate often used to improve an erection is not for everyone.You can try:
- Soda boiled with honey (1 tablespoon of soda and 3 tablespoons of honey) - Take 1 tablespoon.L.Once a day.
- Microclisms: 1 liter.Pure water 1 tablespoon.L.soda.The product cleans the body of toxins, prevents inflammation in the prostate.
- Baths: 0.5 kg of 3 -liter soda of water - the mixture is licked, pour into the bath, then lie down in lukewarm water for 30 minutes.After the bath, take a shower.A good sedative before bedtime will help relax and enjoy intimacy.
Advice!Soda for power is a controversial recipe, but many men prefer this particular option which requires systematic use.Remember that only microclysters promise a rapid increase in courage, but the effect is temporary and for the resistance of an erection, you must carry out procedures at least 3-4 times a month.
Preparations for rapid increase in power
Important!All funds must be accepted at least one hour before the act.Drugs are sold both in the usual form of capsules and chewing tablets.
Knowing how to quickly improve power, the prevention of erectile dysfunction should not be overlooked.In particular, pharmacy funds aim to have an effect at a time, but you can only be cured of the problem by eliminating the cause of the pathology.And, of course, do not forget physical activity and maintain a diet.